I recommend setting aside a few moments each morning, before you fully begin your day, to focus on your breathing, listen to this brief mini-meditation & journal on the thoughts that come up. Both habits & beliefs are formed & strengthened through consistent repetition & before you know it your thoughts will become truths.
Included below is a powerful affirmation that when paired with your daily tasks & activities, will empower you to reconnect with your own creative genius. I recommend repeating your affirmation aloud anytime you find yourself in front of a mirror, washing your hands, or refilling your beverage of choice.
Affirmation: The creativity & magic I possess are uniquely powerful gifts from the universe that I’m meant to share with the world each & every day.
Journaling Prompt: In what creative & unique ways do I express myself currently? What are some new methods or modalities that I’d like to explore? (ie. painting, writing, sculpting, performances, songwriting, cooking, photography, etc)
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